Didn't get chance to post yesterday as was so busy.

News and goods;

I ran again today, 3 miles, so much easier than the last two times.

The magnolia on our tree is flowering...it's like an old friend, I love it so much

I had an interesting session with E yesterday which I think is the way to go for a while at least.




Things on the 3Es front are going fine....I have been doing everything I said i would.  I havn't eaten sugar, I havn't eaten wheat and i've been exercising.

I think I may refine what I mean by wheat and sugar because actually I have eaten wheat as I've had pasta and I ate lots of onion rings yesterday which are made with flour.

BUT, I havn't eaten bread or cake and maybe that's ok for now.

Also, sugar, I havn't eaten any proper refined sugar.  I have eaten fruit....I did take the glace cherry off the fruit kebabs yesterday as I know they have sugar on them, I was pleased I did that as I LOVE them!

Money is fine, when I'm busy it's never an issue really as I don't have time to spend any!

In fact everything is going well and I don't really have anything to report...........